Use of the fitness room at The Garrison is complimentary to our overnight guests. It is open to the public through one-on-one personal training packages. We feature Cybex equipment, a treadmill, an Arc elliptical trainer, stationary bikes, a stepper, and free weights and dumbells.
Please call Chris Wise on 845.424.3604 x34 for more information about our fitness center and personal training options.
"After two years of personal training at the Fitness Center at The Garrison, this 63-yr-old body is at peak-performance--even my wife of 29 years says I never looked better. Chris Wise, Personal Trainer, saved the quality of my life. When Chris first met me I had been considered a "No Hope" case by three doctors, all of whom saw a wheelchair in my near future. Two years later, I walk erect without assistance and have a sense of total well-being. Most importantly, Chris has the experience to customize a routine for anyone, particularly for those clients with physical disabilities. Chris will be my Personal Trainer "til death due us part"!" Sid Gibson, Garrison
"Chris Wise has enabled me to become someone who is physically strong and very self assured. When I began seeing him I did not believe these attributes were attainable for me, having been in a coma for 2.5 months following a head-on collision. Utilizing his infinite knowledge of the body and excellent persona, Chris has tirelessly worked with me and empowered me to deal with my brain injury, spasticity and osteoarthritis. I am a new person thanks to Chris." Babette Barter, Garrison